Free and Online
Apply the Buddhist Wisdom of Ven. Pomnyun Sunim’s to Everyday Life and Discover True Happiness
This program is currently on hold as we are adjusting our volunteer support. Thank you for your understanding — we hope to restart in the future.
True happiness begins with how we see ourselves. In this session, we’ll reflect on what happiness really means and explore simple, practical ways to cultivate mindfulness in everyday life.
A cluttered mind can lead to stress, anxiety, and disconnection. One powerful way to reduce mental clutter is through mindful listening: Clear Your Mind, Deepen Your Connections. In this session, we'll explore how to truly listen - to others and to yourself - and how this practice can calm the mind, strengthen relationships, and create more space for peace and happiness in your life.
This free online workshop explores practical Buddhist wisdom for everyday life. Through Ven. Pomnyun Sunim’s teachings and group reflections, you’ll gain valuable tools to enhance your well-being, improve your relationships, change your habits, and reduce your stress.
Anyone is welcome. No prior experience with Buddhism, meditation, or mindfulness is needed—just bring an open mind.
Session 2: The art of listening to better understand others and deepen your connections.
Each session includes:
Ven. Pomnyun Sunim is a renowned Buddhist monk, Zen master, peace activist, humanitarian assistance expert, and environmentalist from South Korea. His teachings focus on finding happiness and freedom through the Buddha’s original teachings. He emphasizes applying Buddhist wisdom to daily life issues, including relationships, conflicts, preserving nature, and more. Ven. Pomnyun Sunim’s mission is to help individuals to cultivate inner peace while contributing to the well-being of others and the planet.
This workshop will be held online via Google Meet. Please ensure you have:
Access to Google Meet
A working microphone and camera
Jungto Society is a community of Buddhist practitioners who seek to free themselves of suffering in their daily lives and to make the world a better place.
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